By Reema Gehi
Twenty-three-year-old IT engineer,
Aditya Negi, made peace with recurrent headaches he had been battling for 10
years. He'd avoid brightly-lit and air-conditioned rooms, and when the pain got
unbearable, he'd reach out to a painkiller. "That would sort me out for a
few days, but it would be back in three days," he says.
A visit this year to pain specialist
Dr Raashi Khatri-Panjabi, however, led to the realisation that the source of
the headache was in the muscles of his neck. Negi's posture was the culprit. He
was diagnosed with the classic turtlehead posture-forward head and sloping
shoulders.
The doctor, who says she receives 50
new cases a week at her clinics in Juhu and Colaba, says pain in the orofacial
region (face, mouth, nose, ears, eyes, neck, and head) is usually the result of
a problem somewhere far from it. Dr Khatri-Panjabi says, "Patients often
complain of chronic headaches at the top of the head along with stiffness at
the base of the skull that radiates to the tips of the fingers. Often, this is
wrongly attributed to stress."
4
Facial Pains And What They Could Point To
A.
Symptom: Deep, dull headache
Condition: Neck muscle
spasms
Caused
by:
Whiplash (neck injury), poor posture and long hours at computer, physical
stress
How does a spasm in the neck muscle
play out as a headache, like in Negi's case? Medically termed as myofascial
pain, this is common and characterised by discrete tender areas or trigger
points. The spasm may occur in the centre of the neck muscle but it can play
itself out at any point along the length and width of the muscle, like the top
of the head. Therefore, a muscle spasm in the neck can show up as a
debilitating headache, says Dr Khatri-Panjabi, founder of the Center for
Orofacial Pain. "These deep, dull headaches are often referred to as
cervical headaches and more commonly as 'tension headaches'. But the tension
does not refer to psychological stress but actual tensile forces acting on the
muscle, she clarifies.
B.
Symptom: Ache at base of skull, neck and face
Condition: Rounded
shoulders (slouching)
Caused
by:
Poor sleeping posture (wrong pillow) and over-exercising upper body at the gym
The shoulder and the head share
muscles that pass through the neck. Physiotherapist Poonam Bajaj explains:
"The internally rotated (forward rotated) shoulders increase the
compression on the collar bone and the attached muscles. There is a shortening
of the pectoral (chest) and scapular (shoulder blade) muscles. As the head and
neck are brought forward, the patient is forced to extend the back of the neck
to keep the eyes horizontal, resulting in overactivity of the muscles at the
base of the skull." When these muscles are tightened, the head and
shoulders are pulled forward leading to Forward Head Posture and rounded or
slouching shoulders. The constant effort to bring the head back into its normal
position is what causes pain at the base of the skull, neck and face.
C.
Symptom: Electric shock-like pain in cheeks, near nose and jaw
Condition: Trigeminal
Neuralgia (TN)
Caused
by:
Blood vessel pressing on a nerve inside the skull, multiple sclerosis
This nerve disorder got famous when
Salman Khan was diagnosed with it in 2011. It's an impingement on a nerve
branch in the spinal cord or brain stem that shows up as sharp, shooting,
burning pain around the nose and above the lips. Neuro-surgeon Dr Keki Turel,
says, "The trigeminal nerve has three divisions that subserve sensations
over 1) forehead, 2) cheeks, and 3) lower jaw. Though predominantly a sensory
nerve, it also has a motor division that supplies the muscles that aid chewing.
The nerve enters the brain stem in the trigeminal nucleus and from there it has
projections higher up in the brain." All nerves are covered by a sheet
called myelin, which works like an insulation around a wire, preventing leakage
of current. The trigeminal nerve is myelinated, except in the last few
millimeters where it enters the brain stem - here it remains naked, and
ultrasensitive. It is this unmyelinated area where throbbing of a blood vessel
makes it excitable, resulting in severe pain. This intermittent pain is
triggered by even the slightest external stimulation - touch, brushing teeth,
chewing, or even a draft of wind. "The pain is so severe, it can drive a
person to contemplate suicide, says Dr Turel.
D.
Symptom: Ache in temples, ear pain, facial soreness, limited range of motion of
mouth, clicking and joint noise
Condition: Jaw disorder
Caused
by:
Grinding of teeth in sleep, cradling phone between neck and shoulder, biting
nails, clenching teeth during a task that requires focus
Temporomandibular Joint (TMJ) or the
jaw joint is located in front of both ears and connects the lower jaw with the
skull. The TMJ along with the muscles of mastication allow you to chew, yawn,
shout, whistle, talk and sing. "Considering it is the most used joint in
the body, a TMJ dysfunction can be severely debilitating," says Dr
Khatri-Panjabi. "TMJ disorders can be felt as tooth pain even in the
absence of dental pathology and can contribute to snoring sleep apnoea,"
she adds.
(This
article originally appeared in Mumbai Mirror)
Source: 4 Facial Pains And What TheyMean
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