Friday, October 18, 2013

5 Sex Positions to Hit the Big O During Pregnancy

By Zahra Motorwala, Team iDiva
 
Being pregnant is no indication to start a period of celibacy rather it’s a phase that’ll help you experiment with new positions. Sex and pregnancy may not be complementing terms owing to the myths that surround sexual activity during pregnancy. But, while most concerns are regarding the safety of your little one in the womb, there are comfort issues too that prevent couples from indulging in love making. Doctors suggest that a pregnant couple can practice sex as long as they please but it’s a known fact that some positions are more enjoyable than others. Here are five sex positions that will ensure a safe and gratifying love making session.
 
Comfort is of prime importance when planning to get intimate during pregnancy. A pregnant woman may not have the desire to have sex or may feel tired and nauseated. These are all part of the pregnancy side effects. But a healthy sex life can be practiced all along your pregnancy right until the water breaks or your obstetrician instructs you to stop. Keep in mind to protect the belly from any kind of pressure and you are good to go. Experimenting with positions will make you aware of what suits you.
 
Side by side spooning: This sex positions has the man and woman lying on their sides facing each other. This is a comfortable posture that keeps the weight off the belly and supports the uterus too. Although later in the pregnancy, the growing belly would come in the way of you and your partner. Enjoy it in the first and second trimester as it gives a sense of intimacy.
 
Woman on top: As the woman grows bigger, this position proves to be the most comfortable as it keeps the belly out of the way. It is also known that pregnant women should not lay flat on their back after the third trimester, since it can rupture some blood vessels due to the pressure on the back. This sex position also gives control to the woman who can stop when she feels the pressure rising.
 
On the edge: Lying on the edge of the bed with your legs spread out while your partner enters you standing is an interesting and safe sex position. You can rest your feet on his chest or stretch them out through his shoulders for support. To avoid pressure on your back, pull up some pillows.
 
Sitting up: In this sex position, you can use a chair as a prop and sit on your partner’s lap while he places himself on the chair. This way there is no weight on your belly and you can control the pressure and avoid deep penetration by shifting positions.
 
Modified missionary position: This modified sex position has the woman lying on her back with legs spread out while the man enters her without placing his weight on the body. Propping pillows for comfort helps. 
 
 
 

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